![Kildare Talks Podcast](https://pbcdn1.podbean.com/imglogo/image-logo/12584924/Kildare-Talks-Podcast-Logo-300x283_hw36a3.png)
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Welcome to Kildare Talks, where we listen & learn from the people who work across the county offering us guidance & support on our health & wellbeing to help us live healthy & well. Hosted by: Anthony O’Prey Health Promotion Officer *Kildare Talks have been developed and produced by the HSE Health Promotion and Improvement Team Dublin South, Kildare, West Wicklow and supported by County Kildare LEADER Partnership
Episodes
![Kildare Talks: Episode 1 Aging with Confidence](https://pbcdn1.podbean.com/imglogo/image-logo/12584924/Kildare-Talks-Podcast-Logo-300x283_hw36a3_300x300.png)
Wednesday Oct 06, 2021
Kildare Talks: Episode 1 Aging with Confidence
Wednesday Oct 06, 2021
Wednesday Oct 06, 2021
In this podcast we discuss the (not so hidden) secrets to aging well and longevity, both with our physical health and our mental & social health. We learn what we can do to help us adjust to the process of aging and how to embrace our older years with confidence and optimism. With special guests, Denise Croke, Project Co-Ordinator of Older Voices Kildare and Karina Grehan, a Health Promotion & Improvement Officer with the HSE and qualified Physiotherapist.
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