![Kildare Talks Podcast](https://pbcdn1.podbean.com/imglogo/image-logo/12584924/Kildare-Talks-Podcast-Logo-300x283_hw36a3.png)
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Welcome to Kildare Talks, where we listen & learn from the people who work across the county offering us guidance & support on our health & wellbeing to help us live healthy & well. Hosted by: Anthony O’Prey Health Promotion Officer *Kildare Talks have been developed and produced by the HSE Health Promotion and Improvement Team Dublin South, Kildare, West Wicklow and supported by County Kildare LEADER Partnership
Episodes
![Kildare Talks - Episode 5: Mindfulness, Singing & Healthy Workplaces](https://pbcdn1.podbean.com/imglogo/image-logo/12584924/Kildare-Talks-Podcast-Logo-300x283_hw36a3_300x300.png)
Monday Mar 21, 2022
Kildare Talks - Episode 5: Mindfulness, Singing & Healthy Workplaces
Monday Mar 21, 2022
Monday Mar 21, 2022
In this podcast we explore the many benefits to Mindfulness and the different ways to experience it. As many companies become more interested in staff health and wellbeing, we also learn how workplace choirs, such as the HSE Harmonies Choir, can invigorate staff teams while promoting the benefits to Mindfulness.
With special guests, Siobhan Mangan, HSE Senior Health Promotion Officer and Coordinator of the HSE Harmonies Staff Choir in Naas and Karl Duffy, Rural Development and Health & Wellbeing Manager with County Kildare Leader Partnership.
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